When it comes to addiction recovery, one size does not fit all. There are different levels of care and treatment options available, with outpatient and inpatient recovery programs being two of the most common. Deciding between outpatient and inpatient recovery is a crucial step in the recovery journey, as each has its own set of […]
What Are The Benefits Of Outpatient Vs. Inpatient Recovery? Read More »
Change can be a daunting prospect, especially for those who have recently completed rehab and are stepping back into the world after addiction. But fear not, because conquering fear and embracing change is possible. In this article, we will explore the challenges that individuals face after rehab and provide practical tips and strategies to overcome
Overcoming Fear of Change: How to Embrace Life Without Alcohol After Rehab? Read More »
As individuals transition out of correctional facilities and back into society, the challenges they face can be overwhelming. The stigma associated with a criminal record, a lack of employment opportunities, and difficulty readjusting to daily life can all contribute to high rates of recidivism. However, there is hope. Life skills training has been proven to
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Most people take a temporary break from dating in their early days of sobriety, but there eventually comes a time when you might start to feel ready to meet new potential partners again. The best tips for dating in the sober community take what you already know about how to form healthy relationships and add
What Are Tips for Dating in the Sober Community? Read More »
When you are going through addiction recovery, self-esteem is a big part of what you will be working on. Sometimes it can feel like an impossible task to think that you will ever have the same level of confidence and well-being that you had before addiction. Especially when some pretty serious changes in your life
Why is self esteem important during recovery? Read More »
Alcoholics Anonymous was founded in the 1930s. At the time, scientific understanding of brain function and addiction was poorly developed. However, AA’s principles are still followed today, and some people do find lasting success and sobriety with this program. That said, AA is not for everyone by any means. You may not know if it’s
What can I Expect at my First AA Meeting? Read More »
‘Hitting Rock Bottom’ is a coined phrase that refers to when someone struggling with substance use disorder has reached the lowest point in their addiction. Rock bottom is often characterized by a traumatic event where the addict realizes the impact addiction has on their lives and those of their loved ones. At this point, the
What is Rock Bottom? Read More »
When you struggle with an addiction to drugs or alcohol, it can be easy to feel trapped and bound by your substance abuse. Many people have failed attempts at sobriety and experience the triggers on a consistent basis. This can make it challenging to have hope for the future and maintain your sobriety. Some people
Will I have to deal with my addiction the rest of my life? Read More »
Sobriety is not a destination but rather a continuous journey. Sometimes it is easy to fall into patterns that allow us to avoid the pain of reality, and alcohol can offer relief from that pain. However, most of the time, sobriety is about fighting through the challenges of life without alcohol. For those in recovery
How Do I Stay Sober? Read More »