Making the decision to head to a rehab facility will be one you will always be proud of. Dealing with an addiction to alcohol or drugs is one of the worst feelings in the world. The sooner you can get into treatment, the better! Of course, there are many questions you would like to have answered before the day gets here. One of those questions, what is inpatient and outpatient treatment, is an easy one to answer. Read on to learn about these two different treatment options.
Inpatient Treatment
Inpatient rehab is the type of care addicts receive when they want to dedicate themselves day and night to the treatment. If you go this route, you’ll have a few choices in how long you will stay. For example, some treatment plans last for a couple of weeks while others can last up to 3 months and more. Inpatient treatment requires you to stay overnight in the facility, so you must decide whether you can put your regular life on hold. How long you stay will depend on a few factors, such as:
• The severity of your addiction
• Your ability to stay in the program
• The cost of the program
Your treatment plan will often start with monitored detox when you join an inpatient rehab. When you get to the center, you’ll have a chance to talk to the doctors and staff about your needs. Inpatient rehab is often the best choice for patients who have a more serious addiction and will likely go through severe withdrawals. If you need medication to get through the withdrawal stage, the medical staff will prescribe it for you. They will then monitor you closely to make sure you are as comfortable as possible as your body goes through the detox process.
Therapy sessions will usually begin on the day that you arrive. You’ll begin attending group therapy sessions or 12-step meetings as soon as you are physically able to. Your treatment plan will also include one-on-one sessions with a licensed addiction therapist. Private sessions typically involve CBT, or cognitive behavioral therapy. This gives you the opportunity to talk about why you need drugs or alcohol and how to avoid the many triggers that life throws at you. If you are suffering from one or more mental health disorders, this will also be the time for you to discuss them.
Many inpatient rehab facilities also offer various holistic activities for their patients. These may include the following:
• Yoga
• Exercise
• Nutrition classes
• Art therapy
• Equine therapy
• Acupuncture/Acupressure
Inpatient rehab is a better choice if you are looking to remove yourself from a toxic environment into one that can help you work on yourself day after day. Your doctor can help you decide whether or not this type of rehab is the right one for your situation.
Outpatient Treatment
Many patients choose outpatient therapy when they are unable to take a large amount of time off to attend an inpatient program. Outpatient treatments allow you to come to therapy sessions every day without having to spend the night. Patients can work around their schedules when they choose this type of treatment. It’s a popular choice if you cannot take time off of work, school, or other commitments.
During outpatient therapy, you will attend various therapy sessions. These include one-on-one, group, and family therapy. Outpatient treatment centers usually offer different days and times for therapy that allows clients the opportunity to pick the best ones for their situation. This will include morning, afternoon, and evening sessions as well as weekend sessions.
Not every outpatient facility offers detox services, so make sure to ask before you commit to the program. You may need to check yourself into a local inpatient rehab to go through detox before you start attending outpatient services.
Outpatient services work well for those who have a strong support system at home and those who do not have as severe an addiction as others. Since you will be leaving the center every day, it is strongly encouraged to have strong support from your family and friends when you are at home or work. If not, it’s much easier to relapse while attending outpatient rehab.
We’re Here to Help
If you are ready to make the commitment to rehab but still aren’t sure where to go, we can help you make the decision. Give us a call at 833-680-0165 or stop by to talk to a representative. Let us help you make that all-important first step today!